Sunrise Yoga
Let’s flow into your day with mindful movement + breath. Only 14 available spots, please check ahead. A free community outdoor yoga class to step into your day with intention. Move, breathe + connect - and stay for a chat & matcha afterwards. Join me for 30 minutes of gentle breathwork + mindful movement to start your day connected & grounded in community. Please arrive 10 minutes before class start to settle in the space! Location: Byron Patio — 2456 Agricola Street, Halifax NS Details: BYO yoga mat, water, dress with layers Weather dependent (1 day notice for weather cancellations) Expect a reminder email the day before Please only sign up if you plan to come as spots are limited 😊 Feel free to message me if you have any questions! Can’t wait to flow all summer long with you!! x Lee